Not
all creatine is created equal. The creatine in CREATINE DRIVE Black is
produced with a patented manufacturing process guaranteeing the safest,
purest and most concentrated creatine monohydrate you can find. Science
has shown that small, concentrated doses of creatine monohydrate quickly
result in maximum blood plasma levels. Gone are the days of high dosing
and loading phases.
No other concentrated form of creatine has
the same body of research to prove its performance enhancing effects.
CREATINE DRIVE Black utilizes the most popular, most researched and
scientifically proven creatine in a concentrated dose.
Daily
consumption of just one small, concentrated dose of CREATINE DRIVE Black
rapidly supplies your muscles with creatine, leading to an increase in
muscle mass and greater training capacity with noticeable strength
gains.
NITRO TECH
 |
| 6600 TK |
Other Ingredients:Whey Protein Isolate (Supplying Whey Protein Isolate And Hydrolyzed Protein Isolate), Protein And Amino Acid Matrix (Whey Protein Concentrate [Ultra-Filtered], L-Valine, L-Leucine, L-Isoleucine, L-Glutamine), Natural And Artificial Flavors, Cream-Filled Chocolate Cookie Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil And/Or Palm Oil And/Or Canola Oil And/Or Soybean Oil, Alkalized Cocoa, High Fructose Corn Syrup, Corn Starch, Leavening Agent [Baking Soda And/Or Calcium Phosphate], Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Soy Lecithin, Acesulfame Potassium, Sucralose.
Directions For NITRO-TECH: Mix 1
serving (1 scoop) with 4 to 6 oz. (118-177mL) or mix 2 servings (2
scoops) with 8 to 12 oz. (236-354mL) of cold water or skim milk in a
glass or shaker cup. Use between major meals and after exercise. Drink 8
to 10 glasses of water daily. For maximum results, consume 4 scoops of
NITRO-TECH® Performance Series daily for a minimum of six weeks.
Warnings: Do not use if pregnant or
nursing. Consult a medical doctor before starting any diet or exercise
program. Discontinue use and consult a medical doctor if you experience
unusual symptoms. Do not use if packaging has been tampered with. Store
in a cool, dry place.
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NITRO TECH,
Muscletech creatine ultra
-485-B.jpg) |
| 300 Gm 2300 TK |
Shown to Build Lean Muscle and Strength
100% Ultra-Pure Creatine is designed to help deliver the muscle and strength-building results you demand. In fact, in a six-week study conducted at a leading university, subjects using the creatine in 100% Ultra-Pure Creatine gained, on average, more lean muscle than those using a placebo (6 lbs. vs. 0.37 lbs.).
100% Ultra-Pure Creatine is perfect for anyone looking for a high-quality and effective creatine formula. Try this tasteless, odorless, and easy-to-mix creatine powder today.
Tag :
Creatine,
Micronized Creatine Powdew
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| 300Gm 2200 TK |
Each serving of ON’s micronized creatine will deliever you 5g of pure Creapure Creatine Monohydrate while remaining tasteless and odorless so that you can
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Creatine,
Diet Power Foods
1. Almonds and other nuts.
Nuts, and almonds in particular, help suppress your appetite. When you're not as hungry, you eat fewer calories and will therefore lose weight. According to the Abs Diet, eating two ounces of almonds (about 24 nuts) is enough to decrease your appetite.
2. Beans and other legumes.
Due to their high fiber content and low calories, beans of all types are a fat burning food. The fiber makes you feel full so you consumer fewer calories with the rest of your meal.
They also contain high amounts of protein and iron which also help with fat loss. The best beans are soybeans, pinto beans, chickpeas, navy beans, black beans, white beans, kidney beans, and lima beans. I usually include a handful of cooked beans in the salad that I eat each day in place of a meal.
3. pinach and other green vegetables.
Similar to beans, green vegetables are low in calories and high in fiber. They help you feel full, so you eat less.
4. Dairy (fat-free or low-fat milk, yogurt, cheese).
Calcium is a fat burning substance, perhaps one of the most powerful fat burners in the 15 fat burning foods list, and it is found in abundance in dairy foods. A study at the University of Tennessee found that dieters who consumed higher amounts of calcium lost
Calcium not only breaks down body fat, it also helps prevent fat formation. Obviously, you want to consume only low-fat products such as skim or 1% milk, cheese, yogurt, and so on.
5. Instant Oatmeal (unsweetened, unflavored)
Oatmeal is another fantastic source of fiber, helping you to feel full longer. Not only that, a study at Penn State showed that oatmeal stabilizes blood sugar levels longer than most other foods. That means you don't get hungry again for a long time.
My first meal of the day is usually a small bowl of instant "Quick Oats" oatmeal, unsweetened, or with just a bit of Splenda or Stevia sweetener. I make it with non-fat milk or sometimes just water.
6. Eggs
It used to be thought that you should avoid eggs due to their high cholesterol content. But research now indicates that eating one or two eggs a day will not raise your cholesterol at all. On the plus side, eggs have the highest biological value of protein than any food.
7. Turkey, chicken, other lean meat and fish
It takes more energy to digest protein than carbohydrates or fat. That means high-protein foods are natural fat burners. Add more of the lean varieties of turkey, ham, beef, and "fatty" fish to your diet.
I know, it sounds odd that you should eat "fatty" fish to burn fat. But salmon and other so-called fatty fish contain high levels of omega-3 "fatty acids" which are natural fat burners.
A study in the British Journal of Nutrition found that omega-3 fatty acids reduce fat mass in your body, through an unknown mechanism. Other research shows that fatty fish makes you less hungry and more satisfied, so you eat fewer calories later in the day.
Besides salmon, other fish high in omega-3 include mackerel, canned tuna, and herring.
Zinczenko also mentions flaxseed, which also is high in omega-3 and can help burn fat. So technically flaxseed could be a separate entry in this 15 fat burning foods list.
Flaxseed was found by the British Journal of Nutrition to also contain "lignans". Lignans are a natural fat burning nutrient that caused women in one study to have lower body mass index and lower overall fat.
You may be able to find flaxseed at your local health store. I use Bob's Red Mill organic brown flaxseed which I order online through Amazon.com.
8. Peanut butter (All-natural, sugar-free)
Probably the most surprising of the 15 fat burning foods, peanut butter can help you lose weight. Eat it in moderation and only natural peanut butter that doesn't have added sugar.
According to the Abs Diet, peanut butter is high in healthy monosaturated fats that help muscles grow and burn fat. Limit yourself to three tablespoons or less a day.
9. Olive oil
A study at the University of Illinois found that diners who had olive oil before a meal ate 25% fewer calories than others who didn't.
Olive oil helps you lose fat because the high level of monosaturated fats it contains burn fat and control food cravings. Cook with it, use it on salads.
10. Whole grain breads and cereals
The fiber in whole-grain breads and cereals helps keep your insulin levels low. This prevents your body your body from storing fat.
Stop using white bread products that have all the fiber and nutrients removed. For fat loss, stick with "whole grain" or "whole wheat" only. Brown rice is also healthy, fat burning, and if you use Uncle Bens Rice like I do, easy to prepare.
11. Extra-protein (whey) powder
Whey protein powder has the highest amount of protein with the least amound of calories of any food you can find. Whey protein is probably my favorite of the 15 fat burning foods, because it is easy to use and also helps build muscle.
These days it's available at major grocery stores in the Vitamins section. Or you can order it from Amazon.com, as I usually do (Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound).
Whey protein, like all forms of protein, burns fat because your body has to use a lot more energy to digest protein than other nutrients. Best use for whey protein is to blend it in a smoothie, which I do several times a week as a meal-replacement shake.
12. Raspberries, and other berries
The fiber and pectin found in berries helps you feel full longer. So you lose fat by decreasing the total amount of calories you would eat otherwise.
Berries do contain a lot of natural sugar. So try to not overeat them.
Okay, so those are the first 12 of the 15 fat burning foods you should be eating. Let's keep going!
Just Three More for a Total of 15 Fat Burning Foods
So far I've only mentioned the 12 power foods described in the Abs Diet. Let's add three more important ones to make 15 fat burning foods.
The following foods have also been shown by scientific research to encourage more fat loss, either by directly reducing the fat in your body, by decreasing appetite, or by increasing the rate at which you burn calories.
13. Green Tea
As I mention on my Lose Weight with Green Tea page, green tea contains special chemicals called "catechins" that help you burn fat.
According to a Journal of Nutrition study, catechins do this in two ways. They not only increase your metabolism (so you burn more calories even when sitting still), but they also increase the rate at which your liver burns fat.
The recommended amount of green tea for good fat burning effect is four to six cups per day. Instead of sipping from a tea cup, I just fill up an empty 24 oz. water bottle with green tea and drink from that all day, refilling once.
14. Vinegar
Recent studies have shown that vinegar activates enzymes in your body that break down fat. I was glad to learn this, as for a long time I have only used vinegar and olive oil as the dressing on my salads.
So not only am I avoiding fat by not using a high-calorie, high-fat dressing like French or Blue Cheese, the dressing I've been using has actually been increasing my fat burning rate due to the vinegar. I use distilled white vinegar which can be found at any grocery store, but red-wine vinegar or other varieties should have the same effect.
15. Apples and Pears
These two fruits contain very high levels of a fat burning chemical called "flavonoids".
The American Journal of Clinical Nutrition found that the women in one study who often ate apples and pears increased their rate of energy use (calorie burning) and the rate at which they burned fat.
So be sure to add green tea, vinegar, and apples and pears to your shopping list.
There you have it! On this single page are the top 15 fat burning foods as promised. Now it's your job to include these foods in your diet. Start by eating at least two servings of each kind every week.
Not only will you burn more fat, you'll also be on the road to better health. The 15 fat burning foods not only burn fat, they contain important vitamins and minerals, fiber, anti-oxidants, and other nutrients necessary for a healthy mind and body.
Almonds and other
Almonds a Nuts, and almonds in particular, help suppress your appetite. When you're not as hungry, you eat fewer calories and will therefore lose weight. According to the Abs Diet, eating two ounces of almonds (about 24 nuts) is enough to decrease your appetite.
15 Fat Burning Foods
2. Low-Fat Yogurt
3. Cheese
Secret fat-burner: Calcium
As it turns out, milk really does do a body good--as do yogurt and cheese! A review of more than 90 studies in the journal Nutrition Reviews revealed a strong link between high calcium intake and improved body composition.
4. Oats
5. Barley
Secret fat-burner: Fiber
Enjoy a delicious barley side dish instead of white rice with dinner and you could be well on your way to shedding dangerous belly fat, according to a study in the American Journal of Clinical Nutrition.
Secret fat-burner: Catechins
'Catechins increase metabolism and the rate at which the liver burns fat,' says Journal of Nutrition study author Kevin C. Maki, PhD. To reap those rewards, drink four to six cups of caffeinated green tea a day and log at least 180 minutes of exercise each week.
Secret fat-burner: Protein
Protein helps with weight loss in a number of ways. First, your body uses more energy (think calories) to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as you're losing weight, and since muscle burns more calories than fat, you want to keep as much of it as you can. Finally, protein dampens hunger better than carbohydrates do, says Donald K. Layman, PhD, the Journal of Nutrition study's lead researcher, adding that decreasing carbohydrates also helped the protein group lose weight.
9. Almonds
Secret fat-burner: 'Good' fats
Plenty of studies point to nuts as a waist-friendly addition to your diet as long as you don't go overboard. Chalk it up to their fiber, their protein, and their 'good' fat, which may increase the body's sensitivity to insulin, aiding weight loss. Walnuts are one of the best non-fish sources of omega-3 fatty acids, and almonds provide an extra benefit in the form of bone-building calcium.
10. Salmon
Secret fat-burner: Omega-3's
Eating fat might sound like a crazy idea when you're trying to lose fat, but getting more omega-3 fatty acids from fatty fish like salmon could be just what the diet doctor ordered, according to a study in the British Journal of Nutrition. 'Although the exact mechanisms are unknown, omega-3 fatty acids reduce fat mass,' says Irene Munro, study author and researcher from the University of Newcastle in Newcastle, Australia. Other studies have found that omega-3 fatty acids make you feel less hungry and more satisfied up to two hours after eating a fatty fish meal. Aim to eat salmon or another oily fish, like mackerel, herring, or canned tuna, at least twice a week.
12. Pears
13. Sweet Peppers
Secret fat-burner Flavonoids
What do these three foods have in common? They all contain flavonoids, natural chemicals in plant foods that may have fat-fighting effects. Women who consumed the most flavonoids had significantly lower increases in body mass index over a 14-year period than women who ate the least, according to a study in the American Journal of Clinical Nutrition. 'Animal studies have shown that these flavonoids can increase energy [calorie] expenditure, increase glucose uptake into muscle, and increase fat burning,' says Laura Hughes, MSc, the study's lead investigator and a nutritional epidemiologist at Maastricht University in the Netherlands.
Secret fat-burner: Lignans
These shiny, nutty-tasting seeds pack a secret weight loss weapon: compounds called lignans. Consumption of lignans in postmenopausal women was associated with lower body fat and body mass index, according to a study in the British Journal of Nutrition. Try grinding and adding a tablespoon of flaxseed each day to cereals, yogurt, or salad dressing.
Secret fat-burner: Acids
Researchers say vinegar turns on genes that produce enzymes that help the body break down fat. Interested in trying it? Slurp 15 milliliters (about a tablespoon) of vinegar daily, perhaps diluting it with milk or soda to make it less acidic and more palatable.
Nutrex Research, Inc. LIPO 6 Black Hers Ultra Concentrate
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60 Black-Caps Price: $49.99 |
To help ensure that your diet become a huge success LIPO-6 Black Hers Ultra Concentrate also exerts a powerful appetite suppressing effect. Next an intense feeling of energy will overcome your entire physique and keep you going for hours and hours.
Just one pill will set the stage for all-out fat burning. Be warned: LIPO-6 Black Hers Ultra Concentrate is a female fat destroyer unlike anything else.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Women Diet Supplements,
Garcinia Cambogia
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90 Capsules Price: $39.99 |
- Pure Garcinia Cambogia
Nature's best-kept weight loss secret. - 50% HCA
The active ingredient in Garcinia Cambogia. - 1,500mg per day The exact amount recommended.
- No Artificial IngredientsMade from 100% pure Garcinia Cambogia.
Garcinia Cambogia extract comes from a pumpkin-shaped fruit that is grown in parts of southeast Asia and central Africa. Apart from its traditional use in food preparation and preservation, researchers claim that the extract from the rind of Garcinia Cambogia called hydroxycitric acid has been shown to aid with weight loss.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Women Diet Supplements,
Cellucor CLK - Raspberry
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90 softgels Price: $69.99 |
BREAKTHROUGH TONING AND SCULPTING FORMULA
Stimulant Free Advanced Dose:
- CLA
- Raspberry Ketones
- 7-KETO®
- Carnitine
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Women Diet Supplements,
Total Lean CLA
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90 Softgel Capsules Price: $24.99 |
- Conjugated Linoleic Acid.
- Helps maintain lean muscle mass.
- Enhances your diet and supports your metabolism.
- Supports healthy body composition.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Women Diet Supplements,
Hydroxycut SX-7
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140 Capsules Price: $99.99 |
- THE MOST ADVANCED WEIGHT LOSS & CLEAN SENSORY EXPERIENCE!
New Hydroxycut™ SX-7™ is the most advanced formula today with 7 super-extreme and cutting-edge, premium ingredients. It truly goes above and beyond anything you've ever tried! The unique unparalleled sensory experience was designed to be the very best you can get. Hydroxycut™ SX-7™ truly does work! One pill is all you need!
- Myristica fragrans – A nutmeg (seed) that contains a powerful premium compound called Myristicin, which contributes to the unique sensory experience.
- Salvia officinalis – Premium compound that synergistically contributes to the sensory experience.
- Ecklonia cava – A premium brown algae that contains unique polyphenols called phlorotannins.
- Caffeine – Scientifically researched ingredient shown to trigger thermogenesis, increase energy, and enhance focus.
- Yohimbe – Hydroxycut™ SX-7™ contains a clean premium yohimbe extract, supplying both rauwolscine and yohimbine alkaloid.
- Green coffee – Subjects taking 200mg of premium green coffee standardized to 45% chlorogenic acids found in Hydroxycut™ SX-7™ lost 10.95 lbs. in 60 days with a low-calorie diet, and 3.7 lbs. in 8 weeks with a calorie-reduced diet and moderate exercise.
- Raspberry ketone – Raspberry ketones are the primary aroma compound of red raspberries. Hydroxycut™ SX-7™ contains only premium raspberry ketones.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Women Diet Supplements,
Lean Shake 25 - Rich Chocolate
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1.83 Lbs Price: $44.99 |
- Healthy meal replacement to support lean muscle tone and a healthy metabolism
- 25 grams of high quality protein
- 8 grams of fiber to help you feel fuller and satisfied
- 24 vitamins and minerals
GNC Total Lean™ Lean Shake™ 25 offers a well-balanced blend of high quality protein, fiber, vitamins, minerals, and fat. This great tasting combination makes a healthy addition to you dietary regimen. With 25 grams of high quality protein per serving, Lean Shake™ 25 can be an effective way to increase your feeling of fullness and satiety. Dietary protein can also help support lean body mass. Each serving of GNC Total Lean™ Lean Shake™ 25 also includes 8 grams of fiber including oat beta-glucan. Oat beta-glucan is a naturally –occurring, powerful, low-glycemic soluble fiber found in oat bran that helps support normal, healthy blood glucose levels. Both protein and fiber are effective at inducing a greater feeling of satiety compared to high-glycemic foods and can make you feel fuller for a longer period of time, so you eat less and wait longer between meals.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Women Diet Supplements,
QuestBar Protein Bar - Chocolate Chip Cookie Dough
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12 bars Price: $35.88 |
YOU ARE OBSESSED
YOU ARE NOT NORMAL
YOU SAY YES WHEN OTHERS SAY NO
YOU RISE WHILE OTHERS SLEEP
YOU ARE BETTER TODAY THAN YOU WERE YESTERDAY
YOU DO WHAT OTHERS WILL NOT
YOU CONTROL YOUR DESTINY
YOU ARE ON A QUEST NEVER STOP
They said that this protein bar couldn’t be made but we finally did it.
It’s delicious food packed with protein that makes no compromises. Just read our ingredients and you’ll see.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Women Diet Supplements,
QuestBar Protein Bar - Cookies and Cream
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12 barsPrice: $35.88 |
- ONLY 1g SUGAR
- HIGH FIBER
- NO GLUTEN CONTAINING INGREDIENTS
- 20g PROTEIN
YOU ARE OBSESSED
YOU ARE NOT NORMAL
YOU SAY YES WHEN OTHERS SAY NO
YOU WILL RISE WHILE OTHERS SLEEP
YOU ARE BETTER TODAY THAN YESTERDAY
YOU DO WHAT OTHERS WILL NOT
YOU CONTROL YOUR DESTINY
YOU ARE ON A QUEST
NEVER STOP
They saud that this protein bar couldn't be made but we finally did it.
It's delicious food packed with protein that makes on compromises. Just read our ingredients and you'll see.
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Women Diet Supplements,
Super HD
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120 Capsules Price: $79.99 |
FAT TARGETING & SCULPTING AGENT
FEATURES:
- iFAS503™
- ENERGY & FOCUS*
- APPETITE CONTROL*
- FAT METABOBLISM*
As a dietary supplement, begin by taking one serving (1 capsule) in the morning on an empty stomach and one serving (1 capsule) 5-6 hours later in the mid-afternoon to assess tolerance. If well tolerated, an additional capsule may be added to the morning serving for a total of 3 capsules per day. DO NOT EXCEED MORNING SERVING SIZE OF ONE CAPSULE FOR THE FIRST SEVERAL DAYS OF USE AND UNTIL TOLERANCE IS ASSESSED. DO NOT EXCEED 3 CAPSULES IN A 24 HOUR PERIOD. Drink plenty of water throughout the day to avoid dehydration. Super HD may be taken for up to 8 weeks but should then be discontinued for a minimum of 4 weeks.
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Women Diet Supplements,